Bioharmony Babes
the (not so average) women's wellness app
Coming Soon to the App Store & Google Play!
Beyond:
Cycle Tracking
Track your cycle from your first period through to menopause. Track pregnancy and life in "The Fourth Trimester" after birth. A cycle calendar that grows with you.Daily suggestions and micro-habits for sleep, exercise, nutrition, caffeine, fasting and more depending on your life cycle.
Your Natural Rhythm:
Human Design Type
Combat burnout and hack your daily schedule by understanding your Human Design type.
Just For You:
Optimized Daily Schedule
Done-for-you scheduling blocks according to your Human Design type and your cycle or life stage.
Stop Living According to a 24-Hour Clock
Women operate on a 28-day cycle. The world runs on a 24-hour clock. That mismatch is driving your burnout, your stress, and causing you future health problems.This is the all-in-one wellness app built for the way women actually work - a daily schedule that flexes with your cycle, nutrition and workouts designed for real life, & stages that shift alongside you.And yes, there's just enough Human Design typing in here for our woo-woo girlies.
Moves With You Through Every Life Stage
From exercise and nutrition, from period through first pregnancy and menopause... the app is designed to stay with you through every stage of life.
Eat This For That
Recipes tailored to where you are in your cycle or life stage. Printable 7-day grocery list done for you.
On-The-Go Exercises Built For You
Weekly exercises that rotate with your cycle or different life stages such as pregnancy, postpartum, or menopause, all designed for ease-of-use and travel.
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